Mandy

Holistic Body & Mind coaching

Does your body whisper, speak or scream for attention? And your mind? When you choose Grow, you choose yourself. To really check in with your own Body&Mind. The invisible is made visible and the movement towards conscious competence over one's own state of body and mind has been initiated. With regard to Body Balance, I work on the basis of natural medicine. Through an orthomolecular health test you gain insight into your health. By really connecting with your own body, it will give you a lot of information. This health test is tailored to your 4 most important health systems: * Acid base balance (PH) * Intestine and immunity * Fatty acid metabolism * Sugar metabolism A balance in these 4 systems protects you from 90% of all (chronic) complaints. Our body needs a balanced diet to remain or become sustainably healthy. A health percentage is mapped out through the health test. Depending on the result, we will consider together whether you can work preventively, pre-clinically or curatively. We will literally recharge your body by detecting and repairing deficiencies and unwanted surpluses. To get your mind in balance, I work with the fantastic DiSC method. DiSC provides a behavioral analysis that identifies unconscious preferred behavior. What are motivators and stressors for you? Which priorities do you hold in high regard and which are less important? In other words, when do you feel comfortable and when do you experience more discomfort? Preferred behavior largely originated in your early childhood and is therefore stored in your subconscious. If you also know that 95% of your behavior in daily life stems from your subconscious, then it is time to bring it all to the surface and put it in a different light. You're not that little kid anymore! You are no longer dependent on others! You are not all the influences that shaped you back then! It is time for you to reach your full potential. That you open your heart again and feel the sparkle of life optimally again. You are energy! It's up to you to choose which one! By first considering what is already there and then making the shift to how you want to be, you go on a journey. A journey with yourself back to yourself. We bring it all out! Feel, experience, discover and do! Simply by putting yourself first! Can I MEET you quickly? Love Mandy